Help for drug addiction of any kind is only sought by people when they realize that the drug they were using is now something that they rely on for their life. Substances like Heroin is dubbed to be one which is fun at first then hell forever onwards. Seeking help is a proactive step towards taking back control of your life, regardless of whether you started out trying the drug for medical or recreational purposes.
What is Heroin Withdrawal
Once someone has developed a tolerance for any drug, it leads to a massive change in the way their body functions. Humans are great at adapting, and during heroin abuse, the same thing is in play. And in the same way, when you let go of heroin, the body has to go through the readjustment time, adapting back to a healthy mind and body. This is the period known as heroin withdrawal.
The withdrawal symptoms include both physical and mental signs of discomfort. When an individual decides to give up heroin without any help, the process is referred to as Cold Turkey.
The Withdrawal Symptoms
The symptoms however vary in how severe they are and include:
- Increased heart rate
- Loss in appetite
- Low blood pressure
- Dilated pupils
- Unexplainable sweating
- Eyes that water continuously
- Runny nose
- Lack of motivation for anything even simple tasks
- Goose bumps
- Muscle aches among other body discomforts
- Inability to sleep
- Craving for the drug
- Vomiting and nausea
- Abdominal cramping
These symptoms begin only eight hours after you give up the drug. The signs will peak after about 50 to 72 hours. However, the individual will still have some symptoms the week after they quit. Some people even suffer post acute withdrawal symptoms which continue for a couple of months.
These are mild symptoms:
- A foggy feeling in the brain
- Difficulty keeping up with a normal sleeping pattern
- Not being able to manage stress
- Being on an emotional rollercoaster all of the time
- Problems with memory
- Not being able to deal with others
- Repetitive thinking
- Not being able to focus on anything for a long time period
Try Not To Expect the Worst
People’s expectations about the future can really have a say in what they will really experience. During the withdrawal when you are overly obsessed with what is going to happen, you will notice even the slightest of twinges and that can be a cause of agitation for you, adding up to your discomfort.
It is very important that you feel positive about the whole process so that you can get through with it to a prosperous end. The withdrawal process throws nothing at you that you are not able to deal with.
Distraction can make a lot of difference when it comes to you dealing with heroin withdrawal. If you are not focused on every one of the discomfort that your body goes through, you will be less disturbed by them.